Smart Kathy

The local Seeker
January 20, 2012

Not only does she have her own cooking show, her cookbook has gone international!

Kathy Smart (born Burgess), born and raised in Cornwall, Ontario and now living in Orleans, is a registered nutritional consultant with the Canadian Examining Board of Health Care Practitioners, a Registered Sports Nutrition Advisor, a Holistic teaching Chef with the Holistic Cooking Academy of Canada and a Registered Personal' Fitness Trainer with the Canadian Association of Fitness Professionals.

With over 14 years experience in the health and fitness industries, she currently works as a nutritional consultant and fitness instructor for the City of Ottawa, a nutritional consultant for Designed Food Systems Inc. assisting with menu development, nutritional analysis and recipe testing for retail sales and as a Holistic Teaching Chef for the Ottawa Carleton School Board. She is also the host and 'Live The Smart Way' - the world's first gluten free and vegetarian cooking show with Rogers TV.

Kathy can be seen on Rogers Ottawa Daytime TV and A channel where she teaches, motivates and inspires others with healthy recipes and healthy living tips. Kathy excels at menu specialization, recipe development and recipe modifications including gluten-free, wheat-free, dairy-free and vegetarian / vegan options. Her planning considers special needs including age, disease, gender, and heredity. She has designed hundreds of personalized programs for clients with diabetes, arthritis, osteoporosis, heart disease and food allergies. Kathy has written and published four cookbooks with a special emphasis on gluten free and dairy free choices.

Kathy can be reached at 613.235.AGE (7243) or email: info@sagemassagetherapy.ca or visit www.livethesmartway.com